Cardio & Pulmonary
Borg Rate of Perceived Exertion (RPE) Scale
The Borg RPE Scale is a simple and effective method to monitor exercise intensity in physiotherapy. It correlates with heart rate and allows patients to self-regulate exercise effort.
Formula
Scale 6-20. Estimated HR = RPE × 10
Normal Range
6-8: Very light | 11-12: Light | 13-14: Somewhat hard | 15-16: Hard | 19-20: Very hard
Clinical Use
Cardiac rehabilitation, exercise prescription, COPD management, sports physiotherapy.
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