Sports Physiotherapy
Acute:Chronic Workload Ratio (ACWR) Calculator
The ACWR is a key sports physiotherapy tool for monitoring training load and injury risk. It compares recent workload to chronic workload to identify athletes at risk of injury.
Formula
ACWR = Acute Load (7 days) / Chronic Load (28 day average)
Normal Range
<0.8: Undertraining | 0.8-1.3: Sweet spot | 1.3-1.5: Caution | >1.5: High injury risk
Clinical Use
Sports physiotherapy, athlete load management, injury prevention programs.
Use the Calculator
Enter patient values and get instant AI-powered clinical interpretation.